Experiencing cannabis is more than just sharing a joint with friends. Nowadays, a variety of products offer the benefits of the cannabis plant in ways that fit seamlessly into a user's everyday lifestyle.
A popular product that offers great versatility is CBD oil, which is produced from the non-intoxicating chemical compound (Cannabidiol) found in cannabis and hemp plants. Essentially, CBD is extracted from the plant and mixed with a carrier, such as coconut or hemp oil, and the combination makes for an alternative to cannabis with a wide range of capabilities.
Whether you're getting ready in the morning, going out on a date, or you're planning for a cozy night indoors, you can take advantage of something subtle and unique like CBD oil to help reduce anxiety and put you in a state of relief. If you are unsure about how to incorporate CBD oil into your routine, here are 4 creative ways to get you started.
1. CBD Oil & Skincare
The cosmetics industry is always introducing new, innovative ways to promote health and beauty, and CBD oil is the latest ingredient trend hitting the cosmetics counter.
CBD oil is easily infused into a variety of cosmetics such as lotions, creams, and salves. CBD is throught to have anti-inflammatory properties and also serves as an antioxidant and anti-aging substance that moisturizes the skin. CBD can soothe redness or dry, rough patches of skin, and studies show that CBD oil even helps with eliminating acne and reducing outbreaks.
For a list of CBD skincare products with stellar results, click here.
2. Baking with CBD Oil
CBD oils made with a coconut or hemp oil base, are an excellent choice for baking all kinds of sweet or savory treats.
Just like how you would add olive oil to a recipe for brownies or cupcakes, you can swap in a dose of CBD oil to make your desserts an ultimate stress reliever. Once CBD oil goes through your digestive system, it metabolizes in your liver before entering the bloodstream. A benefit to ingesting CBD oil via food is that it takes longer to metabolize through the bloodstream and remains in your body longer than other methods such as vaping. Users claim benefits such as reduced anxiety and help with insomnia, making a CBD-infused midnight snack a perfect way to end the night.
For some tasty CBD recipes, reference this dessert list.
3. CBD-Infused Drinks
In the past, imagining a world with cannabis-laden beverages would have seemed farfetched, but nowadays, CBD-infused drinks are a growing trend.
Tons of brands have released a variety of CBD-infused beverages ranging from sparkling sodas to cold brew coffees. In fact, Coca Cola was even flirting with the idea of releasing a CBD-infused flavor to the mass market in hopes of promoting it as a wellness drink, but sadly, the idea is still in development. Nonetheless, products that are available can be served in a variety of settings, while bolstering users with some added benefits. For example, studies show that CBD acts as an antidepressant and antispasmodic agent, which is ideal when having a drink to unwind and enjoy time with others.
4. CBD Oil & Topicals
Different than skincare intended for beauty, CBD oil can also be used as a topical ointment that helps relieve pain and reduce inflammation.
If someone sprains their ankle or throws out their back, a topical can be applied to the skin to offer quick relief. Studies show that CBD oil has anti-inflammatory and pain relief agents that have a strong effect on the skin without penetrating the bloodstream. This means that larger doses are safe to use in case of chronic symptoms that need consistent application. CBD topicals can also be used on bug bites, bruises, minor cuts, and burns.
For a review of the best CBD topicals in 2019, click here.
Explore Cannabis Products with Blüm
CBD oil is an excellent wellness tool for adults seeking cannabis to assist with everything from self-care to holistic treatment for a variety of ailments. CBD can be easily added to just about anything, and discreetly consumed in any setting. CBD is non-intoxicating, making it a very versatile product that does not impair the user from performing their daily functions.
To learn more about CBD oils and other cannabis products, browse our shop and see what you can fuse with your routine.
All photos courtesy That's Dope Content